• Opening Hours

    OPENING HOURS

     

    MONDAY 9:00 AM - 11:00 AM   2:00 PM - 3:00 PM  5:30 PM - 9:00 PM

    TUESDAY  9:00 AM - 3:00 PM  6:00 PM - 9:00 PM

    WEDNESDAY 9:00 AM - 12:30 AM  5:30 PM - 9:00 PM

    THURSDAY 9:00 AM - 12:30 AM  6:15 PM - 8:30 PM

    FRIDAY 9:00 AM - 3:00 PM  6:00 PM - 7:00 PM

    SATURDAY 9:15 AM - 11:30 AM

    SUNDAY 9:00 AM - 10:00 AM

  • 07778124034
  • Contact

    Let's Keep In Touch!X

    ADDRESSPOSITIVE FITNESS UK THE STUDIO FERNHILL COURT BALSALL STREET EAST, BALSALL COMMON COVENTRY CV7 7FR positivefitnessuk01@gmail.com

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ABOUT

NEW SOSA DANCE

 

 

 

 

imageimageThe Making of the studio 2012
http://youtu.be/UOKtMvBVUyU
POSITIVE FITNESS UK
THE STUDIO
FERNHILL COURT
BALSALL STREET EAST,
BALSALL COMMON COVENTRY CV7 7FR

Positive Fitness Uk has been an established fitness business in Balsall Common since 1985. Sally Morris started her classes in 1983 in the “Jane Fonda” days, at a local village hall and over the years has run a variety of classes at a number of venues. 2012 sees the opening of her first fitness studio in Balsall Common.

The studio is warm and welcoming and is an ideal place to work out as well as meet up with friends. Clients are loyal and supportive and there is a great feeling of positivity in the classes. Many clients have been coming to the classes for over 20 years.

There are a huge amount of classes to try and each class offers variety. All instructors are highly qualified and will ensure you have a safe, effective and fun workout. To view the classes look under  ALL CLASSES – CLASS DESCRIPTIONS and monthly timetable 

Exercise not only improves one’s physical welfare, but it helps to cope with what life throws at us, and so at Positive Fitness UK, the classes will make you feel energised, toned, stretched and positive.

 

POSITIVE FITNESS UK AT BISHAMPTON VILLAGE HALL

Sally will be bringing her classes to Bishampton Village Hall from 12th September.  If you would like to book a session, please  go to bookings and look under Sosa Bishampton or Sosa Pilates 

 

NOVEMBER AND DECEMBER

PLEASE NOTE STUDIO CLOSES THURSDAY 21ST DECEMBER AND OPENS UP THURSDAY 4TH JAN 2018

Monday
9.00am PT
10.15am Pilates
11.15am PT
5.45pm Sosa
6.30pm Pilates
7.30pm Pilates

Tuesday
9.15am body conditioning
10.15am Sosa dance
11.15am Young at heart –
2pm SGP
6.30pm Body Blast

BISHAMPTON CLASSES
6pm SOSA – not on 19th Dec
6.50pm Pilates – not on 19 dec

Wednesday
9.15am Pilates
10.15am Pilates
11.15am Pilates

12.15pm Young at heart

5.15pm SGP
6.15pm Pilates
7.15pm Sosa dance not on wed 20 Dec

Thursday
9.15am body conditioning
10.05am Dance Gold
11.00am SMall group fitness ring 07778124034
2.00pm SGY book only – 07778124034
6.45pm bums legs tums

Friday
9.15am fab abs
10.15am Pilates

Sat

9.30am HIIt

no class sat 2nd dec

 

COPYRIGHT ©POSITIVE FITNESS 2015. ALL RIGHTS RESERVED.
POSITIVE IN BODY AND MIND - positivefitnessuk01@gmail.com