• Opening Hours

    OPENING HOURS

     

    MONDAY 9:00 AM - 11:00 AM   2:00 PM - 3:00 PM  5:30 PM - 9:00 PM

    TUESDAY  9:00 AM - 3:00 PM  6:00 PM - 9:00 PM

    WEDNESDAY 9:00 AM - 12:30 AM  5:30 PM - 9:00 PM

    THURSDAY 9:00 AM - 12:30 AM  6:15 PM - 8:30 PM

    FRIDAY 9:00 AM - 3:00 PM  6:00 PM - 7:00 PM

    SATURDAY 9:15 AM - 11:30 AM

    SUNDAY 9:00 AM - 10:00 AM

  • 07778124034
  • Contact

    Let's Keep In Touch!X

    ADDRESSPOSITIVE FITNESS UK THE STUDIO FERNHILL COURT BALSALL STREET EAST, BALSALL COMMON COVENTRY CV7 7FR positivefitnessuk01@gmail.com

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OUR CLASSES

PILATES 1

imageThis level is perfect for those that often suffer from tight muscles and weak backs. This class is an introduction to Pilates. Each week the class will be broken down movements that would be taught in a level 2 class to ensure participants are aware of the importance of alignment,breathing,contraction and technique. Instructors will check each client to ensure that exercises are appropriate for their particular abilities.

Every Monday 10.15am
Every Wednesday 11.15am
Every Friday 10.10am

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POSITIVE IN BODY AND MIND - positivefitnessuk01@gmail.com