• Opening Hours

    OPENING HOURS

     

    MONDAY 9:00 AM - 11:00 AM   2:00 PM - 3:00 PM  5:30 PM - 9:00 PM

    TUESDAY  9:00 AM - 3:00 PM  6:00 PM - 9:00 PM

    WEDNESDAY 9:00 AM - 12:30 AM  5:30 PM - 9:00 PM

    THURSDAY 9:00 AM - 12:30 AM  6:15 PM - 8:30 PM

    FRIDAY 9:00 AM - 3:00 PM  6:00 PM - 7:00 PM

    SATURDAY 9:15 AM - 11:30 AM

    SUNDAY 9:00 AM - 10:00 AM

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    ADDRESSPOSITIVE FITNESS UK THE STUDIO FERNHILL COURT BALSALL STREET EAST, BALSALL COMMON COVENTRY CV7 7FR positivefitnessuk01@gmail.com

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OUR TRAINERS

SALLY MORRIS

imageSALLY MORRIS – Trained at the BAI Dance Centre in 1983 , studied contemporary ballet before the RSA exercise to music was formed, then after completing RSA trained in Aerobics, Step, Body Conditioning, Kick Aerobics , Childrens Fitness, Vibe/Studio Cycling, Circuit Training and Pilates with Michael King at the Pilates Institute and Fitness Pilates 3 with Rachel Holmes. She has recently become one of. First Blockfit Instructors with Chico from X factor. Sally has also taken part in fitness demonstrations at the NEC and Earls Court, and has organised charity events, as well as working with sports clubs, including swimming clubs and rugby clubs where she has worked as a coach to offer alternative training. Sally has also worked alongside the local physiotherapist teaching pilates for clients with specific needs. Sally’s passion has always been dance as she had applied this discipline to many of her workouts Recently she became a trained SOSA Dance Fitness instructor and is eager to bring this new workout to the studio

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