BACKGROUND
Positive Fitness UK was originally founded by Sally Morris back in 1983 when it was known as Sally’s Step and Aerobics. Back in the 1980s in the days of the leg warmers, Sally started her own Aerobic and Step classes by hiring out village and school halls.
Sally began her journey at the BAI Dance Studio in Birmingham and then at the Birmingham Hippodrome where she attended Contemporary Ballet classes. Sally has trained over the years in a number of fitness disciplines, including Step, Kickboxing, Spin, Children’s Fitness , Pilates, Block fit (one of the first with X Factor Chico), Conditioning, Dancefit, Sosa Dance and many others.
The name was changed to Positive Fitness Uk in 2011
Over the years Sally has created not only a loyal client base, but a beautiful fitness studio, where there were varied weekly classes to suit every age, gender and ability.
As well as Sally, there was a team of experienced and expert instructors, who again showed the same care that Sally has prided herself on over the last 40 years.
Classes included Dancefit,yoga; Pilates, BodyCon, HIIT , Stretch , Young at Heart and Fab Abs. Something for everyone !
THEN CAME COVID MARCH 2020!
As a result of Covid, the leisure industry was badly affected. Sally ran the studio for two years, struggling as many clients were anxious to return . Class numbers dropped and instructors left. Limited timetable , Sally could no longer sustain the studio ON HER OWN. The decision was made in May 2022….. to close the studio
Not one to give up the passion, Sally went back to her roots and runs classes in Balsall Common, thankfully with her loyal following clients . Sally moved to Worcestershire in 2018, but still commutes twice a week to run classes in Balsall, as well as local to where she lives
Sally celebrated her 40th year of teaching by way of holding a party and a group of dancers doing a fitness demo WHAT A NIGHT!
no apologies for being a diva that night…oh and yes an announcement!!!!!
”