Hi 

Well I hope you are enjoying this wonderful weather …and please don’t say we need rain!

Anyway we are now approaching our quiet time ..but the studio will be running throughout the summer ..to keep you fit and healthy.  If you are away, why not look at these attached videos ..work out whilst away.. no excuse.

https://youtu.be/VW-MQIsH36I

https://youtu.be/-qb7yuF99sA

Umfortunately some classes have had to be cancelled if cover is not available.  Please note the following dates

Saturday 18th August ..NO HIIT CLASS

Tuesday 21st August …NO Morning classes but evening class Body Tone is running 6.30pm

BANK HOLIDAY Monday 27th August ..NO CLASSES

Have a great Summer

SALLY