MARCH 2021 NEWSLETTER 
Spring is in the air

A Positive Way Forward and
Mad March Challenge
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The weather is changing and we are all feeling more positive. It has been a long hard period, but hopefully we can get back to a more normal life soon

Many of you have lost loved ones and I know too well of the pain. Life is so short and precious and we need to embrace it.

Physical health is so important for our mental health and I have been amazed at messages I have received from present clients, plus those who don’t know me, who have been doing my on line fitness challenges. The feeling that I am helping people cope with this madness is very rewarding

I am thinking of a new challenge for March to raise money for mental health. I’m thinking of a JustGiving site set up and clients can make a donation to take part in the challenge.

I am considering the following

31st March I will have been teaching 38 years (big party planned for 2023). If we can do a zoom on that day and we are looking at 38 reps that would be amazing

I’m thinking just ten different exercises each week for four weeks (total of 24 exercises). I will devise a programme for each day/week. (We won’t be starting at one😂 )For those on Facebook we could do this one day a week, so it’s upto you to practice daily. Every other day of each week the number of reps would double ,culminating in 38 on 31st March

If you are not on Facebook I could send you a video of all the exercises with an invite for zoom 31.3.21. The link and invite will only be sent out when a payment to just giving has been made. Who is up for this?

Studio opens week commencing Monday 17th May (positive thoughts)
Yes…all being well, I shall be opening the doors to the studio week commencing Monday 17th May

At this moment in time I do not know what restrictions will be, but I do intend to keep numbers at a more monitored level, with no more drop ins. Client have to book and pay up front and classes can be booked for the month

Class credits
As a result of the pandemic and being forced to close, I am aware that some clients have class credits. It may be easier to reimburse as there are so many I have a record here of credits owed but please can you check again what you are owed and I will reimburse

On line and Recorded Library
The on line and pre recorded library has been really well received and I am so grateful for all the support from clients. It really has been a huge support to my business

I have gained new clients who will still continue to use the library. With over 50 workouts including Pilates Stretch Hiit Yoga Gentle Fitness Dancefit Body Tone Fab Abs and Aerobics, there really is something for everyone. I am pleased to say this library will continue to be available even after lockdown. The cost Is £25 per month

For clients who attend classes at the studio, there will be a package available to include the recorded library depending on attendance

Beauty Loft

I am thrilled to tell you that
Becky and Amy (Caci) are pleased to welcome clients back from week commencing Monday 12th April. They can be contacted on 07854 821505 (Amy) and 07481 147688 (Becky)

New Dance School opening at the studio for children

Hannah Cassidy is opening her own dance school at the studio. Please contact her direct for further information

Saturdays:
10:15-11:15 – junior dancers ages 3-8. Classical Ballet and Modern Jazz.

11:15-12:15 -intermediate dancers aged 9+. Classical Ballet and Modern Jazz.

Both classes will be show work as well as working towards examinations with British Theatre Dance Association.

hc-schoolofdance.com
hannahcathcassidy@hotmail.com
07845754135

Please stay safe and I look forward to seeing you all hopefully in May

Please note..I will release dates for booking May around mid April

Sally

Sally Morris

Fernhill Court
Balsall Street East
Balsall Common West Midlands CV77FR
UNITED KINGDOM

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