May is nearly here and there are two Bank Holidays coming up. Please note the studio will be closed

Monday 7th May and Monday 28th May

I hope you like the new website. It should be much easier to see the current timetable as well as booking classes. I have added a few video clips of exercises to do whilst you are away on no excuse not to work out ?!

Please will you try and book classes, especially Vibe Cycle. Although established classes are busy, I am trying to still promote Vibe Cycle and as it is still in the early stages, it is imperative to try and promote it as much as possible and to ensure instructors do not turn up to an empty class, PLEASE will you either book on line or email or text 07778124034 That way a place can be reserved in your name. If classes are not booked there is s danger of the class not running …. If classes are not well attended, then some may be taken off the timetable .

I need to promote Vibe Cycle via Facebook as I know social media is a great platform for advertising. Therefore will you please look for my Positive Fitness page and share or like the post. Not sure how it all works…lol.. but apparently social media is the best way to promote new classes. …if you can then invite your friends to like the page or share it ..then word will spread If you can write a review that would be great .

TUESDAY 6.30pm

Summer is approaching and I am sure you appreciate holidays are coming up and we all need a break..even the instructors …so if I cannot get cover, I do hope you will understand, although I will endeavour to get every class covered during holiday

SMALL GROUP PILATES every Tuesday 2pm
SMALL GROUP YOGA every Thursday 2pm

i am considering putting an early evening Yoga class on a Wednesday evening , taught by the amazing Vourn Bennett..who is just the best. If you are interested, please let me know as places will be limited