Hi Hope you have had a great Summer. The studio has been open throughout the holiday season even with instructors taking holidays, so appreciate the cover instructors who have taken over  I am pleased to introduce a new instructor Alyssa Martin who will be running a brand new beginners Yoga class on a Saturday morning and Tuesday evening. These are small group classes and paid in advance to keep numbers limited.   Alyssa will also be covering Saturday Hiit whilst Jess is on maternity leave.  Please note new time below  JESS ON LEAVEI am sure you will all want to join me to wish Jess and Phil all the best on the forthcoming arrival of their baby. Jess will be leaving end of September.  Julie will be covering her Thursday class and Alyssa her Saturday class. I will be covering her Friday classes but there will be a couple of classes that will need to be covered or cancelled so hope you appreciate if this happens  TIME CHANGES I have attached a new timetable to this newsletter showing  all classes  Please note the following changes from September  Wednesday Small Group Pilates from September 5pm not 5.15pmWednesday Pilates 6pm not 6.15pm PLEASE NOTE NO SESSION AS FOLLOWSTuesday 27th August 11.15 NO YAHTuesday 17th September 11.15amNO YAHWednesday 18th September NO 11.15amTuesday 24th September 11.15amNO YAHWednesday 25th September 11.15am NO PILATES Saturday HIIT new time from Saturday 7th September 8.45am  SMALL GROUP PILATES AND YOGA  



There are a number of Small Group Pilates and Yoga  classes available.  be aware numbers are limited. Enquire to positivefitnessuk01@gmail.com TUESDAY SMALL GROUP PILATES 2pm starting Tuesday 10th September  Spaces available  (limited) Beginners.  Email positivefitnessuk01@gmail.comTUESDAY SMALL GROUP YOGA 7.30pm starting Tuesday 10th September  Spaces available  (limited) Beginners.  Email positivefitnessuk01@gmail.com        Bookings can be made on line now  HAVE A GREAT BANK HOLIDAY  Please  be aware studio closed Bank Holiday Monday but open on Saturday   SALLY    SMALL GROUP YOGA WEDNESDAY EVENING 7.15pm September 4th Two spaces available email positivefitnessuk01@gmail.com SMALL GROUP YOGA THURSDAY 2pm starting Thursday 5th September 2pm Two spaces available email positivefitnessuk01@gmail.com   SMALL GROUP YOGA SATURDAY 9.40am starting Saturday 7th September Limited  spaces available email positivefitnessuk01@gmail.com      Click to review our privacy policy.If you would no longer like to receive emails from us please use the unsubscribe link below.

Sally Morris
Fernhill Court
Balsall Street East
Balsall Common West Midlands CV77FR
UNITED KINGDOM

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MAY NEWSLETTER 

Hi  Hope you are well and looking forward to Easter. A reminder that the studio is closed Good Friday, Saturday and Bank Holiday Monday 22nd April. Please note the following dates Monday 29th April… NO Dancefit 5.45pm Tuesday 30th April…NO classes all day Friday 3rd May..NO classes today Monday 6th May...BH…studio closed Monday 27th May..BH…studio closed  SMALL GROUP CLASSES There are two spaces available Monday Small Group Pilates 4.30pm and two Thursday 2pm Small Group Yoga and one Small Group Yoga Wednesday 7.15pm. Please email if interested  STUDIO FOR HIREPlease note there are times available when the studio is not being used.  If interested in hiring out the studio, please contact Sally on  positivefitnessuk01@gmail.com have a great Easter Kind regards Sally       

Sally Morris
Fernhill Court
Balsall Street East
Balsall Common West Midlands CV77FR
UNITED KINGDOM

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snow_animation

December is fast approaching and another year draws to a close.  It is at this time of the year, we start to maybe drop off the exercise…although thankfully at Positive Fitness, the studio is still pretty busy up until the last week before Christmas.   Taking this into consideration and appreciating that all the instructors need a much earned break, the studio opening and closing times over the festive break will be as below.

Hi 

Well I hope you are enjoying this wonderful weather …and please don’t say we need rain!

Anyway we are now approaching our quiet time ..but the studio will be running throughout the summer ..to keep you fit and healthy.  If you are away, why not look at these attached videos ..work out whilst away.. no excuse.

https://youtu.be/VW-MQIsH36I

https://youtu.be/-qb7yuF99sA

Umfortunately some classes have had to be cancelled if cover is not available.  Please note the following dates

Saturday 18th August ..NO HIIT CLASS

Tuesday 21st August …NO Morning classes but evening class Body Tone is running 6.30pm

BANK HOLIDAY Monday 27th August ..NO CLASSES

Have a great Summer

SALLY

May is nearly here and there are two Bank Holidays coming up. Please note the studio will be closed

Monday 7th May and Monday 28th May

I hope you like the new website. It should be much easier to see the current timetable as well as booking classes. I have added a few video clips of exercises to do whilst you are away on holiday..so no excuse not to work out 💪!

Hi, Spring is finally on its way…we hope.

VIBE CYCLE LAUNCH

The Vibe Cycle launch took place Saturday 10th March and it was a great success.  it was a great introduction to our new fab Vibe instructors..Emma Lisa Keith and Malcolm who each bought their own style .  The classes have already started and word is slowly getting around …..I know from experience..it can take time to build up, but Im sure they will be a success.