Hi  Hope you are well and looking forward to Easter. A reminder that the studio is closed Good Friday, Saturday and Bank Holiday Monday 22nd April. Please note the following dates Monday 29th April… NO Dancefit 5.45pm Tuesday 30th April…NO classes all day Friday 3rd May..NO classes today Monday 6th May...BH…studio closed Monday 27th May..BH…studio closed  SMALL GROUP CLASSES There are two spaces available Monday Small Group Pilates 4.30pm and two Thursday 2pm Small Group Yoga and one Small Group Yoga Wednesday 7.15pm. Please email if interested  STUDIO FOR HIREPlease note there are times available when the studio is not being used.  If interested in hiring out the studio, please contact Sally on have a great Easter Kind regards Sally       

Sally Morris
Fernhill Court
Balsall Street East
Balsall Common West Midlands CV77FR

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December is fast approaching and another year draws to a close.  It is at this time of the year, we start to maybe drop off the exercise…although thankfully at Positive Fitness, the studio is still pretty busy up until the last week before Christmas.   Taking this into consideration and appreciating that all the instructors need a much earned break, the studio opening and closing times over the festive break will be as below.


Well I hope you are enjoying this wonderful weather …and please don’t say we need rain!

Anyway we are now approaching our quiet time ..but the studio will be running throughout the summer keep you fit and healthy.  If you are away, why not look at these attached videos out whilst away.. no excuse.

Umfortunately some classes have had to be cancelled if cover is not available.  Please note the following dates

Saturday 18th August ..NO HIIT CLASS

Tuesday 21st August …NO Morning classes but evening class Body Tone is running 6.30pm

BANK HOLIDAY Monday 27th August ..NO CLASSES

Have a great Summer


May is nearly here and there are two Bank Holidays coming up. Please note the studio will be closed

Monday 7th May and Monday 28th May

I hope you like the new website. It should be much easier to see the current timetable as well as booking classes. I have added a few video clips of exercises to do whilst you are away on no excuse not to work out 💪!

Hi, Spring is finally on its way…we hope.


The Vibe Cycle launch took place Saturday 10th March and it was a great success.  it was a great introduction to our new fab Vibe instructors..Emma Lisa Keith and Malcolm who each bought their own style .  The classes have already started and word is slowly getting around …..I know from can take time to build up, but Im sure they will be a success.