Hi 

Well I hope you are enjoying this wonderful weather …and please don’t say we need rain!

Anyway we are now approaching our quiet time ..but the studio will be running throughout the summer ..to keep you fit and healthy.  If you are away, why not look at these attached videos ..work out whilst away.. no excuse.

https://youtu.be/VW-MQIsH36I

https://youtu.be/-qb7yuF99sA

Umfortunately some classes have had to be cancelled if cover is not available.  Please note the following dates

Saturday 18th August ..NO HIIT CLASS

Tuesday 21st August …NO Morning classes but evening class Body Tone is running 6.30pm

BANK HOLIDAY Monday 27th August ..NO CLASSES

Have a great Summer

SALLY

May is nearly here and there are two Bank Holidays coming up. Please note the studio will be closed

Monday 7th May and Monday 28th May

I hope you like the new website. It should be much easier to see the current timetable as well as booking classes. I have added a few video clips of exercises to do whilst you are away on holiday..so no excuse not to work out 💪!

Hi, Spring is finally on its way…we hope.

VIBE CYCLE LAUNCH

The Vibe Cycle launch took place Saturday 10th March and it was a great success.  it was a great introduction to our new fab Vibe instructors..Emma Lisa Keith and Malcolm who each bought their own style .  The classes have already started and word is slowly getting around …..I know from experience..it can take time to build up, but Im sure they will be a success.