Monday

9.30am.   Pilates

4.15pm Private Training

5.45pm –  Dance Fitness

6.30pm – Pilates

7.30pm – Pilates

Tuesday

9.15am – Body Tone

10.15am –  Dance Fitness

11.15am – Over 70’s Workout

12.00pm – Private Training

2.00pm – Small Group Pilates -must ring 07778124034

7.30pm – Small Group Yoga -must ring 07778124034

Wednesday

9.15am – Pilates

10.15am – Pilates

11.15am – Pilates (this class is suitable for beginners)

4.15pm Private Training

5.00pm – Small Group Pilates – must ring 07778124034

6.00pm – Pilates

7.15pm – Small Group Yoga (booking only) must ring 07778124034

Thursday

9.15am – Body Tone

10.05am – Dance Gold

2.00pm – Small Group Yoga

Friday

9.15am – Fab Abs

10.05am – Pilates

Saturday

8.45am – High Intense Interval Training from September

9.40am – Small Group Yoga – must ring 07778124034